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Nut-Free Mix 4 oz. Jar and Spoon
A sweet, exotic coriander spice made from whole seeds and nuts, bits of pure rock candy, and pieces of dark chocolate chips. We say it's like a party in your mouth!
Try it in your homemade baked goods.
Your purchase includes a 3" long hand-painted wooden spoon – for the perfect scoop! And, a discount code at the bottom of the jar – for when you're ready to order refills. Glass jar is reusable.
How to Enjoy
Our mixes make it easy to eat the recommended fiber daily.
✔️ Snack on as-is or add ingredients to suit your taste buds! For in-between meals to stave off hunger and after meals to promote good digestion.
✔️ Use as a topping for salads, oatmeal, and yogurt.
✔️ Bake with it.
✔️ Grind some with a mortar & pestle or a spice & nut grinder for more kid-friendly dishes. Use as a seasoning with your favorite recipes.
Our mixes feature different combinations of the following:
Whole Fennel Seeds – High in Fiber that's good for digestion and regularity, antioxidant & antispasmodic properties good for immune health and alleviating cramps, vitamins, and macronutrients.
Whole Sesame Seeds – healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol.
Unsalted Chopped Almond – contains many healthy fats, fiber, protein, magnesium, and vitamin E. Good for lowering blood sugar levels, blood pressure, and cholesterol levels. They can also reduce hunger and promote weight loss.
Unsweetened Coconut Flakes – Good for reducing the risk of heart disease by modulating cholesterol profiles, improving satiety and supporting weight loss, supporting a healthy microbiome, enhancing brain function, and stabilizing blood glucose levels.
Coriander Seeds – Full of vitamin K, which plays an essential role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.
Vegan Dark Chocolate Chips – a powerful source of antioxidants, may improve blood flow and lower blood pressure, raises HDL, protects LDL from oxidation, reduces heart disease risk, protects your skin from the sun, and could improve brain function.
Vegan Rainbow Sprinkles – We add these for a tiny touch of color, crunch, and sweetness.
Pure Rock Candy – We add this for those with a sweet tooth! Yea, you know who you are!
*nut-free and sugar-free mixes are available
Bumpy Biscotti: *Wheat flour, sugar, eggs, vegetable oil, baking powder, and Not Your Momma’s Mix.
*May contain Nuts. We also offer gluten-free versions made with gluten-free flour.
For 'mix' ingredients, click here.