Get the help you need with a tiny but mighty seed

Partying and eating all night long is indigestion hell! Mom may not understand why you do it, but we do! Who doesn't love a night out enjoying time off? What to do about the crummy feeling you get afterward?

SauFennel’s digestive mixes guarantee you won't be the first to leave the party. The secret is in a tiny but mighty fennel seed! So small you can stash a bag in your pocket and go!

These tiny seeds pack a big punch when you need relief from bloating, help regulate bowel movements, and soothe indigestion.

Discover the versatility and benefits of incorporating fennel seeds in your diet, from chewed as a post-meal treat to added in cooking.

Fenn-tastic Flavors

South Asians utilize abundant tropical fruits and vegetables, fresh herbs and spices, and staples like coconut, chilis, fish sauce, rice, and seafood in their dishes. These mouth-watering flavors and textures inspired our mixes. Your taste buds are in for a real treat!

If you're only familiar with the candied fennel seeds you get at the Indian restaurants or the kind your mom grew up eating, you must know this ain't your mama's mix! Our mixes are lightly toasted, naturally sweet (no candy), and have no added sodium. Our ingredients are fenntastic all on their own and in many delicious combinations!

SO Much Love

  • ★★★★★
    AMAZING! I'm not a huge sauf person... but dang! The mixes are fantastic. The seller is excellent to work with and the packaging is just beautiful! So excited to give this as a little Eid present to my parents!!
  • ★★★★★
    This is so good, it tastes like yoga class.
  • ★★★★★
    Fresh, delicious, & has a great variety of textures and flavors. Shipped faster than expected in a beautiful package with a lovely note. Highly recommended!!!
  • ★★★★★
    So thankful I came across this company, not only do they have amazing fennel seed mixes, they include a handwritten note which is unheard of these days.
  • ★★★★★
    Love the customer service and the product is so fresh!!! Thank you 😊
  • Paras
  • Perkasie Shopper
  • Jennifer
  • Nancy (Aguanga, CA)
  • Janet
Founders of SauFennel

Where It Began.

In 2004, I gave birth to son #4. That's when I sought morning sickness relief from the tried-and-true South Asian ritual of eating fennel seeds (known as saunf). I couldn't find an excellent saunf mix in stores, so I made my own. Friends and family encouraged me to make more. In 2019, my High School friend Elisa became obsessed with my saunf, and we teamed up to package SauFennel and make it a business.

During the pandemic in 2020, we realized the need for healthier foods that ticked off many boxes. There's a growing need for natural healing and remedies that focus on gut health, a break from trips to the pharmacy, and mindfulness toward the global effects consumer packaging has on the world.

With that and your health top of mind, we set out to make our products as natural as possible, eliminate the need for extra sugar and artificial ingredients, and keep our packaging sustainable. We feel "SAU" good about these things, and you can feel it too!

Risk-Free Money-Back Guarantee

We’re happy to accept returns for a full refund within 14 days of your first purchase.

Get Social With SauFennel!

Follow the fennel on Insta & FB for better digestive health.