So flippin' good or your money back guaranteed!

Grab & Go Mix Bundle


Lightly toasted, whole seeds and nuts. A delicious source of plant-based protein and fiber. Also great for lactation, satiety, and general health. Enjoy in salads, smoothies, baked goods, or on their own after meals and healthy snacking. Our four different flavors will transport your taste buds all-over-the-world!

  • 1 bag of Not Your Momma’s Mix
  • 1 bag of Rock Your World Mix
  • 1 bag of A Sweet Soirée Mix (nut-free)
  • 1 bag of Sugar-Free Momma Mix

*Basket pictured is not included.

How to Enjoy

Our mixes make it easy to eat the recommended fiber daily.
✔️ Snack on as-is or add ingredients to suit your taste buds! For in-between meals to stave off hunger and after meals to promote good digestion.
✔️ Use as a topping for salads, oatmeal, and yogurt.
✔️ Bake with it.
✔️ Grind some with a mortar & pestle or a spice & nut grinder for more kid-friendly dishes. Use as a seasoning with your favorite recipes.

Mix Ingredients

Our mixes feature different combinations of the following:

fennel seeds in a bowlWhole Fennel Seeds  High in Fiber that's good for digestion and regularity, antioxidant & antispasmodic properties good for immune health and alleviating cramps, vitamins, and macronutrients.

Sesame seeds in a bowlWhole Sesame Seeds – healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol.

Chopped AlmondsUnsalted Chopped Almond – contains many healthy fats, fiber, protein, magnesium, and vitamin E. Good for lowering blood sugar levels, blood pressure, and cholesterol levels. They can also reduce hunger and promote weight loss.

CoconutUnsweetened Coconut Flakes – Good for reducing the risk of heart disease by modulating cholesterol profiles, improving satiety and supporting weight loss, supporting a healthy microbiome, enhancing brain function, and stabilizing blood glucose levels.

Coriander SeedsCoriander Seeds – Full of vitamin K, which plays an essential role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.

Dark Chocolate Vegan Dark Chocolate Chips – a powerful source of antioxidants, may improve blood flow and lower blood pressure, raises HDL, protects LDL from oxidation, reduces heart disease risk, protects your skin from the sun, and could improve brain function.

Sprinkles Vegan Rainbow Sprinkles – We add these for a tiny touch of color, crunch, and sweetness.

Rock CandyPure Rock Candy – We add this for those with a sweet tooth! Yea, you know who you are!

*nut-free and sugar-free mixes are available

Cookie Ingredients

Bumpy Biscotti: *Wheat flour, sugar, eggs, vegetable oil, baking powder, and Not Your Momma’s Mix. 
*May contain Nuts. We also offer gluten-free versions made with gluten-free flour.

For 'mix' ingredients, click here.

Customer Reviews

Based on 10 reviews

Excellent collection

Vera Ewing
Wonderfully Balanced!

Each variety is a wonderfully balanced tasteful finale to my meals. I ordered the 4-oz sample for my table and it's great to have a different choice for any mood. I even put it in a small carry container to take to work for after lunch.

My 5th Purchase!

Bought for a client. She loved the saunf. The is my 5th purchase because the seller is so helpful & the product exceleent. Highly recommend.

C Ch
Soooo Good!

Seriously soooo good! I haven't even finsihed my original purchased and I am already placing another order because I refuse to run out. Toughest part was choosing which flavor was best!

High Quality Saunf

This was a gift for a client. As always, this seller is fantastic. They handled everything perfectly and my client loved the gift. I buy from them as often as I can because they're great people with a great selection of unique, healthy, high quality saunf plus neat gift additions like their tins.

Count Savings, Not Calories!

Ready to refill? Use the code at the bottom of your glass jar to purchase a refill bag at a $2 discount.