When indigestion rocks your world eat SauFennel!

FennTastic Gift Box


You-know-who needs a little TLC!

SauFennel’s digestive treats are an essential part of a healthy self-care routine. With nourishing ingredients that are good for increasing milk flow (for the nursing mom), healthful snacking (for the college student on-the-go), and maintaining regularity in the bathroom (for the person who needs a boost of fiber).

  • Box measures 10 inch square.

SO much inside the box:

  • 4 refillable 2 oz glass jars of SauFennel Mix (one of each of our four flavors)
  • 4 Artsy Sharing Spoons
  • 6 Bumpy Biscotti
  • 20 Pat’s Tea Biscuits
  • 1 Dark Chocolate Bar filled w/ Not Your Momma's Mix
  • 1 Dark Chocolate Bar filled w/ Bumpy Biscotti crumbs
  • 1 decorative metal Countertop Tin or 1 Ceramic Planter (you choose)
  • A note card that says "You’re Fenn-Tastic" that you can personalize.

We wrap & ship.

Chocolate Bar Ingredients

Sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk*, cocoa processed with alkali, cocoa, glyceryl lacto esters of fatty acids, soy lecithin, salt, SauFennel (fennel seeds, sesame seeds, unsweetened coconut flakes, unsalted almonds). *May Contain: Tree nuts, milk, and soy.

With Biscotti Crumbs: Sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk*, cocoa processed with alkali, cocoa, glyceryl lacto esters of fatty acids, soy lecithin, salt, SauFennel Bumpy Biscotti crumbs (*wheat flour, sugar, eggs, vegetable oil, baking powder, not your momma's mix). *May contain: tree nuts, milk, and soy.

Mix Ingredients & Nutrients

Our mixes feature different combinations of the following:

Fennel seeds in a wooden spoon Whole Fennel Seed  High in Fiber that's good for digestion and regularity, antioxidant & antispasmodic properties good for immune health and alleviating cramps, vitamins, and macronutrients.
Sesame Seeds in heart shapeWhole Sesame Seed – healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol.
Almond pieces with green leafUnsalted Almond Pieces – contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. Good for lowering blood sugar levels, reducing blood pressure, and lowering cholesterol levels. They can also reduce hunger and promote weight loss.
Coconut with greens Unsweetened Coconut Flakes – Good for reducing the risk of heart disease by modulating cholesterol profiles, improving satiety and supporting weight loss, supporting a healthy microbiome, enhancing brain function, and stabilizing blood glucose levels.
Coriander SeedCoriander Seed – Full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.

Dark Chocolate Chunks Vegan Dark Chocolate Chips – are a powerful source of antioxidants, may improve blood flow and lower blood pressure, raises HDL, and protects LDL from oxidation, may reduce heart disease risk, may protect your skin from the sun, and could improve brain function.
Rainbow Sprinkles Vegan Rainbow Sprinkles – We add these for a tiny touch of color, crunch, and sweetness.

Pure Rock SugarPure Rock Candy – We add this for those with a sweet tooth! Yea, you know who you are!

*nut-free and sugar-free mixes are available

Cookie Ingredients

Bumpy Biscotti: *Wheat flour, sugar, eggs, vegetable oil, baking powder, and Not Your Momma’s Mix.

Pat's Tea Biscuits: All-purpose wheat flour, baking soda, baking powder, olive oil, A Sweet Soirée Mix, Sugar, and fresh lemon juice.

We also offer gluten-free versions made with gluten-free flour.

*May contain these allergens: Nuts.

How to use the mix:

  • Eat it straight out of the package for healthy snacking, in-between meals to stave off hunger, and after meals for indigestion.
  • As a topping on salads, yogurt, & oatmeal.
  • Stir it into stocks & curries.
  • Sprinkle on fish, cheese, & roasted potatoes.
  • Bake it into homemade bread, protein balls, energy bites, & cookies.
  • Grind some up with a mortar & pestle or with a spice & nut grinder for more kid-friendly dishes.