We’re talking about intentions

Want to develop a good relationship with that special someone? Want to build self-efficacy with easy-to-reach goals? Or, you may want to move, sleep, and read more. Whatever it may be, choose something that will help you...

Feel better after just one serving?

  “How often do I have to eat SauFennel to get the benefits, and how do I stay consistent in eating it?” We recommend eating SauFennel every day and making it a habit to help...

Easy Fish & Fennel Recipe

Here is one of my favorite recipes for fish when I want something easy to make that everyone loves. It has a fennel bulb or two for the veggie portion, of course! I hope you...

Answering your burning question #2

How often do I eat it? At SauFennel we don’t believe there are good and bad foods. When you eat high-calorie foods in moderation and make healthy food choices, it’s easier to feel good about...

Answering your burning questions ...

The #1 question that we get about SauFennel is “what if I don’t like the taste of fennel?”We get it. If you’ve never tried fennel seeds, you might be left scratching your head and thinking...